Wise Mind Group

Monday, April 6, 2020
11:00 AM
11:50 AM
Wise Mind Group Counseling and Health Center Mondays from 11 a.m. – 11:50 a.m. Emotion Regulation, Mindfulness, interpersonal effectiveness, and distress tolerance are the four pillars of Wise Mind. Dr. Marsha Linehan’s teachings offer skills which enable practitioners to manage stress, resolve conflict, and live their most fulfilled, flourishing life. Join us to uncover your own Wise Mind.
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