Anxiety Management Group; Springs Prayer Room; 5:30-6:45 pm

Thursday, February 22, 2018
5:30 PM
6:45 PM
Counseling Services will be offering a six week workshop on Anxiety Management beginning Thursday, February 22nd from 5:30-6:45pm. The group will meet in the Prayer Room in Springs Student Center and will be held for 6 consecutive weeks on Thursday evenings (skipping one week for Spring Break). This group is open to anyone who would like to increase their knowledge and awareness of anxiety and learn practical ways to manage anxiety symptoms. If you struggle with overwhelming worries that make it difficult to sleep, eat, concentrate, or perform academically, then this group may be for you. Attendance is flexible. For more information about the group, feel free to contact Counseling Services at 864-833-8263or Katie Haldeman (864)833-8377 or at  
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