Online Chat/Hotline: suicidepreventionlifeline.org
Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Suicide Prevention Text Line: Text the word Hello to 741741

ULifeline – Your online resource to college mental health. The site offers information on various mental health issues. It also includes the ability to take the self-evaluator to help a student investigate what mental health issues they may be dealing with.

Anxiety

Anxiety Disorders Association of America
The Anxiety Network International

Alcoholism

Alcoholics Anonymous

Attention Deficit Disorder

Attention Deficit Disorder Association

Basic Needs

Hope4College

Coronavirus and Your Mental Health

7 mental health resources to help college students during the coronavirus pandemic
Coronavirus Anxiety Workbook
Pandemic Panic? These 5 Tips Can Help You Regain Your Calm (NPR)

Depression and Bipolar Disorder

About Bipolar Disorder
Depression and Bipolar Support Alliance
Suicide Awareness Voices of Education
Half of Us

Diversity, Equity and Inclusion

The Steve Fund

Domestic Violence and Sexual Assault

South Carolina Coalition Against Domestic Violence and Sexual Assault

Eating Disorders

Eating Disorder Referral and Information Center
National Eating Disorder Association
Overeaters Anonymous

Gay, Lesbian, Bisexual and Transgender Issues

Lambda 10 Project: National Clearinghouse for Gay, Lesbian, Bisexual Greek Issues
National Consortium of Directors of LGBT Resources in Higher Education
Parents, Families, and Friends of Lesbians and Gays
The Trevor Project

Medication

Rx List

Men’s Issues

The National Organization for Men Against Sexism

Mental Health

Active Minds
American Psychiatric Association
American Psychological Association
American Association for Marriage and Family Therapy
American Counseling Association
Half of Us
Internet Mental Health
Mental Help Net
National Institute of Mental Health
Psych Web
Starting the Conversation: College and Your Mental Health
Transition of Care Guide

Sexual Assault

It’s On Us
Changing Our Campus
Know Your IX

Sleeping Disorders

Sleepnet

Suicide Prevention

Suicide Prevention Resource Center
The Jed Foundation
National Suicide Prevention Lifeline or call 1-800-273-8255
I’m Alive or call 1-800-784-2433
National Action Alliance for Suicide Prevention

Substance Abuse

Narcotics Anonymous
National Institute on Drug Abuse

Transition to College

Set to Go

Women’s Issues

MEDLINE plus/Domestic Violence

Many Apps are available to help you practice mindfulness, meditation, and breathing. In addition, many exist that can be used to track symptoms and manage stress. The apps listed below should be available on various smartphone platforms and app stores for personal use. 

Before using any of these or other apps, please read the developer’s privacy notices before sharing your personal information. If you share personal/identifying information with the app, this information may not be private. Some apps may require initial or in-all purchase. Be sure to read terms before download to avoid unintended fees.

General Mental Health Help Apps

• Happify
• Headspace
• Omvana
• Take a Break
• Relax Melodies

Anxiety and Stress Reduction Apps

• Calm
• Breathe To Relax
• Mindfulness Coach
• Mindshift (for students)
• Stop, Breathe, Think
• Take a Break! Guided Meditations for Stress Relief
• Beat Social Phobia
• BellyBio Interactive Breathing

Apps for Depression

• Pacifica

To make an appointment, please email the Counseling and Health Center or call 864-833-8263. You can also make a direct referral by completing the Student CARES Form. If you have an after-hours emergency, please call Campus Police at 864-833-8911, 911 or go to the Emergency Department of Laurens County Hospital.