Your wellbeing is our priority. College brings unique challenges that can affect mental health. Whether feeling overwhelmed, anxious, or just needing someone to talk to, these resources are here to support you. No concern is “too small”—we’re here for YOU. This guide connects you with professional help, peer networks, and self-care tools to navigate your journey with confidence.
If you or someone you know is experiencing thoughts of suicide or severe emotional distress, immediate help is available 24/7. The Suicide Prevention Lifeline (1-800-273-TALK) provides free, confidential support through trained counselors who can help with crisis situations and connect you with local resources. For those who prefer texting, send “Hello” to 741741, or visit suicidepreventionlifeline.org to access online chat services. Additionally, ULifeline offers college-specific mental health resources and a self-evaluator tool to help identify potential concerns before they escalate into emergencies.
Online Chat/Hotline: suicidepreventionlifeline.org
Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Suicide Prevention Text Line: Text the word Hello to 741741
ULifeline – Your online resource to college mental health. The site offers information on various mental health issues. It also includes the ability to take the self-evaluator to help a student investigate what mental health issues they may be dealing with.
Anxiety
Anxiety Disorders Association of America
The Anxiety Network International
Alcoholism
Attention Deficit Disorder
Attention Deficit Disorder Association
Basic Needs
Depression and Bipolar Disorder
About Bipolar Disorder
Depression and Bipolar Support Alliance
Suicide Awareness Voices of Education
Half of Us
Diversity, Equity and Inclusion
Domestic Violence and Sexual Assault
South Carolina Coalition Against Domestic Violence and Sexual Assault
Eating Disorders
Eating Disorder Referral and Information Center
National Eating Disorder Association
Overeaters Anonymous
Gay, Lesbian, Bisexual and Transgender Issues
Lambda 10 Project: National Clearinghouse for Gay, Lesbian, Bisexual Greek Issues
National Consortium of Directors of LGBT Resources in Higher Education
Parents, Families, and Friends of Lesbians and Gays
The Trevor Project
Medication
Men’s Issues
The National Organization for Men Against Sexism
Mental Health
Active Minds
American Psychiatric Association
American Psychological Association
American Association for Marriage and Family Therapy
American Counseling Association
Half of Us
Internet Mental Health
Mental Help Net
National Institute of Mental Health
Psych Web
Starting the Conversation: College and Your Mental Health
Transition of Care Guide
Sexual Assault
It’s On Us
Changing Our Campus
Know Your IX
Sleeping Disorders
Suicide Prevention
Suicide Prevention Resource Center
The Jed Foundation
National Suicide Prevention Lifeline or call 1-800-273-8255
I’m Alive or call 1-800-784-2433
National Action Alliance for Suicide Prevention
Substance Abuse
Narcotics Anonymous
National Institute on Drug Abuse
Transition to College
Women’s Issues
Many Apps are available to help you practice mindfulness, meditation, and breathing. In addition, many exist that can be used to track symptoms and manage stress. The apps listed below should be available on various smartphone platforms and app stores for personal use.
Before using any of these or other apps, please read the developer’s privacy notices before sharing your personal information. If you share personal/identifying information with the app, this information may not be private. Some apps may require initial or in-all purchase. Be sure to read terms before download to avoid unintended fees.
General Mental Health Help Apps
Anxiety and Stress Reduction Apps
Apps for Depression
To make an appointment, please email the Counseling and Health Center or call 864-833-8263. You can also make a direct referral by completing the Student CARES Form. If you have an after-hours emergency, please call Campus Police at 864-833-8911, 911 or go to the Emergency Department of Laurens County Hospital.
503 South Broad Street